How Much CBD Oil Should I Take?


It`s not a secret that CBD simply took over the entire world. Everyone is talking about it`s possible uses, amazing benefits, no side effects etc. But the most important question about it`s dosage remains critical. So, what is the perfect amount for an effective dose? Let`s find out.

The endocannabinoid system

It`s amazing how the human body works. Every person has the endocannabinoid system that`s located in the brain. The receptors CB1 and CB2 interact with CBD through the nervous system, but the each person`s body is unique. As there isn`t people with the same DNA, there isn`t exactly same behaviour of two endocannabinoid systems. Here lies the difficulty in determing the most effectivee dosage for CBD. It`s important to consider that there are also different conditions for which different dosages are effective.

As CBD is binding to many different receptors throughout the body at a fairly low dose, it will mainly hit the receptors it has the highest affinity for, or that are the most densely expressed. While at higher doses, those receptors can become saturated, the remainder of the CBD will interact with other receptor systems. That’s where you may start to see different effects.

The right CBD oil

They are a lot of different reputable companies producing and selling CBD oil. When choosing the oil there are some factors to consider. Take into account that very select organisations sell full-spectrum CBD oil. Reakiro is known as a mark of quality, trust and innovation, constantly striving for superior products produced by benchmarking industry standards. We understand that having the full spectrum of cannabinoids is essential. Also our hemp, which produces CBD oil, is grown using sustainable and natural growing methods.

We recommend to pay attention to these details while choosing the right CBD oil.

The effective dosage

CBD is unregulated by Food & Drug Administration, that`s the reason why there`s no guidelines and no scientific data supporting sizes of doses. The FDA only allows manufacturers to sell CBD Oil as food supplements and not as any type of medical product. Also all manufacturers have to put “suggested serving size” as all products are required to have some form of nutritional label on them. So most people turn to the label and figure whatever amount they should take. As you can see, there is NO actual data on how much CBD you should take. Still no one can say that any number of CBD will cure, help or treat any health condition.

On many CBD oil brands you’ll see 10 drops as a serving size. And,usually they indicate how many milligrams of CBD are in 10 drops of product. This is because it is important to know how many milligrams of CBD you are taking. For example recommended daily dose of Reakiro`s 5% “Every Day” CBD oil is 15 drops which is 15 mg CBD.

Remember, the chose numbers are arbitrary and not necessarily an indication of how much CBD you should take. When you first begin taking CBD oil, it is better to start just with a few drops. See how you feel, listen to your body and find a dosage that helps you to get the results you’re looking for. One nice aspect of CBD is that, there`s no such thing as too much CBD or “over-dosing”. There are only two things to consider: the severity of your condition and your body weight.  Bigger weight — more CBD, more severe situation — the same.

Choosing the effective dose is all about hitting the sweet spot for YOUR endocannabinoid system. What works for your friend may not work for you at all.

But,finding the right dosage is incredibly rewarding, so just listen to your body. It always knows better!

By Reakiro